If you’re looking for a high-energy workout that focuses on striking and self-defense, look no further. Our Cardio MMA class is designed to keep your heart racing with a circuit-style system that is focused on the movements of Mixed Martial Arts.

Want to learn more about our Cardio MMA in Rockledge? Fill out the form below for a free trial class!

A lot of workout routines are boring. Plain and simple.

But at AKB FIT, we’re working hard to keep you challenged and help you stay motivated week after week.

Our Cardio MMA classes combine striking, footwork, ground-based strategies, and more into a dynamic workout that can help you see real results. We maintain a high-energy format that allows you to take on incredible fat burn and strength gains.

We’re helping people all across Rockledge:

• Burn fat and build lean muscle mass
• Enjoy incredible cardiovascular endurance
• Learn fundamental self-defense skills for any situation
• Keep your mind motivated like never before

Don’t settle for good enough. Get the most out of your workout routine and enjoy the incredible results that come with it. Our Cardio MMA classes here at the AKB Fit are great for men and women of all experience levels.

Just fill out the form below for a free trial class!