Looking for the best combination of fitness and self-defense? Look no further. 

Our Kickboxing in Rockledge offers a high-energy workout that can keep your heart racing and build lean muscle tone across our entire body. PLUS, you’ll learn the ins and outs of striking without ever having to take a punch. We’re helping Rockledge have fun getting fit. 

Want to learn more about our adult kickboxing in Rockledge? Fill out the form below for a free trial class!

We’re working hard to keep your body guessing and keep your mind motivated. Our Fitness Kickboxing classes offer the best combination of high-energy striking with your fists, feet, knees, and elbows.

You’ll enjoy heavy bag training, body-weight movements, and effective strength building exercises.

At AKB Fit we’re offering Rockledge:

• Total-body fat burn
• Lean muscle gains
• Functional strength for all aspects of life
• Healthy, sustainable weight loss

Most gyms are not concerned with whether or not you’re learning while you train. They’re just concerned with whether you keep coming back.

Well, we’re not most gyms.

At AKB FIt, we’re here to help you keep your mind motivated and your body challenged. Our Kickboxing in Rockledge offers a dynamic routine that can keep you on your toes week after week after week.

You’ll enjoy hands-on instruction and a supportive environment where you can feel comfortable giving it your all in every class.

Our Rockledge kickboxing classes can help you:

• Take steps forward every single day
• Enjoy a great sense of accomplishment after every class
• Face life with more confidence than ever before
• Avoid the traps of a plateau

If you don’t enjoy your workout routine, it’s time for a change.

Our Kickboxing in Rockledge can help you get the most out of every class and walk away feeling motivated to keep giving it your all. Come see us in Rockledge today or simply fill out the form below for a free trial class!